It’s understanding relationships. Relationship between self and other, between self and place, between self and past-preset-future. Through my lens, it’s Nervous System Intelligence. It is how we perceive the world based on past experiences, present beliefs and future expectations. It’s where Health Psychology meets Somatic Imprinting to influence EVERYTHING. From our hormone balance, to our metabolism, blood sugar and weight. From our moods, resilience, sleep and ability to recover, to our fertility and ability to birth new life.. It’s all inter-related.

This is not philosophy or even perspective. This is the common ground being created in the present world of scientific study on just how your thoughts/feelings/body and beliefs interact to create balance and imbalance in both your internal and external worlds. For me, it’s EARTH MEDICINE.