These meditations offer not only a gentle beckoning back to self and to Source, but also deeply cultivated insights into how we merge mind and body. Merrill brings lifetimes of learning and practice in multiple disciplines to offer simple, actionable techniques for your home practice.
Merrill serves up a practice based on the themes, movements and energetics of any given month. See details below.
Expect to leave the meditation: feeling grounded, enlightened, inspired and clearer about just where you are, and where you want to go. Recordings drop the Thursday following Second Sunday class into your email inbox.
Your nervous system & hormones
food & ritual
how are they related?
How is this relationship essential to your multidimensional health?
Join Merrill Page for an evening of teachings, ritual and meditation that offer deep wisdom and insight into the sometimes elusive connections in mind/body health. She ties together nervous system science, the endocrine system, diet and meditation to offer you new choices for taking charge of cyclical health, or challenges during life transitions. In simple terms she illuminates connections between spiritual, emotional and physical wellness, and the complex systems that regulate them.
Leave feeling not just relaxed and resourced, but empowered with tools and clarity to help you find your way.
This Masterclass is brought to you via ZOOM courtesy of Energy Magazine. Join me for a daytime lecture that untangles the complex web of relationships at the heart of mind body medicine. You’ll learn just how the nervous system anchors and integrates your biology with your spirit, and what you can do to feel better. To register or see more check out: https://discover.energymagazineonline.com/nervous-system-masterclass
Hope to see you there!
