SELF-CARE // SPRING
“Jump up and Live again!!” -Martin Prechtel
Our health depends deeply on finding Harmony with the essence of the season, both literally and metaphorically. What does that mean and how do we do it!?
In this 2.5 hour workshop we explore the essence and energetics of Spring, merging insights from Ancient Medicine with modern lifestyles. Learn the skills you need to harness the impulse of what’s already driving you INCLUDING:
Cyclical medicine and earth-based practices for supporting the LIVER in Spring
How to use craniosactral therapy and other modalities to resolve patterns and support long-term health
Food, herbs and exercises that help you harmonize with Spring
Meditation and tools for seasonal ALIGNMENT
Please contact for dates:
2 to 5 pm Corte Madera, CA. We meet outside under a canopy of shade, dappled with sunshine and combine ritual circle with educated insight and lecture to help you understand Mindbody health and choices you have to reset and renew your Self. Merrill shows you simple ways to eat, move, meditate, think and work with hands-on practices to create greater balance and ease on your journey, physical, emotional and spiritual.
bring extra layers, a writing tool and journal or paper, a blanket and an open heart. Expect to depart feeling full, connected, inspired, and greater peace and ease in yourself and beyond.
Merrill Page is a contemporary mystic, practitioner of MindBody Medicine, founder of Earth Medicine Institute Taos, as well as the author of a new book titled EARTH MEDICINE : A FIELD GUIDE, healing in seasons and cycles, (Earth Medicine Institute Taos, on sale September 3, 2021). Merrill brings an integrated understanding and heartfelt illumination of diverse alternatives in Medicine and practices as a Craniosacral Therapist. She lives between Taos and the Bay Area with her four sons. Visit merrillpage.com or Instagram at omerrillpage and earthmedicinetaos
artwork by Amy Charlette & Amelia Heron
